Acid Reflux

Concerned about symptoms?

Most patients are seen within one to two weeks at Cobalt Hospital.

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TRUSTED INFORMATION

Local NHS trust, dietary and lifestyle guidance for reflux.

What is acid reflux?

A common condition where stomach acid flows back into the food pipe. Most people find significant relief with the right treatment plan.

Acid reflux symptoms are among the most common reasons patients see Dr Kejariwal. Acid reflux happens when stomach acid flows back up into the oesophagus. This causes heartburn and other symptoms. When it happens often, it is known as GORD.

Patients across Newcastle, Durham, North Tyneside, Gateshead and Sunderland consult Dr Kejariwal for acid reflux. This is often when symptoms are persistent or severe. His approach is thorough and evidence-based.

Chatgpt Image Sep 3, 2026, 04 16 41 Am (8)

Causes and risk factors

Acid reflux occurs when the muscle at the base of the oesophagus weakens. Stomach acid then flows backwards, as explained in dietary guidance from County Durham & Darlington NHS Foundation Trust (2026). Risk factors include being overweight, smoking, pregnancy, and a hiatus hernia.

Symptoms

  • Heartburn, a burning sensation in the chest
  • Regurgitation of food or sour liquid
  • A persistent cough or sore throat
  • Difficulty or discomfort swallowing
  • Symptoms that worsen when lying down or after eating

When to seek help: Seek urgent assessment for difficulty swallowing, unexplained weight loss, or vomiting blood.

How is acid reflux diagnosed?

Diagnosis is often based on symptoms alone. A gastroscopy may be recommended for severe or persistent symptoms, or those with warning signs.

What are the treatment options?

Treatment usually combines lifestyle and dietary changes. This means reducing fat, caffeine and alcohol. Acid-suppressing medication is added where needed. Most people see real improvement, though response varies. Read more on our reflux treatment page.

Living with acid reflux in 2026

Occasional acid reflux is very common and usually harmless. For those with persistent GORD, lifestyle changes combined with medication typically give good long-term control. A small number of patients need further investigation for treatment-resistant symptoms.

Self-care and prevention

Eat smaller, more frequent meals and avoid known trigger foods. Do not lie down within a few hours of eating. Raise the head of your bed. Maintaining a healthy weight and stopping smoking also make a real difference.

What happens at your appointment?

You meet Dr Kejariwal at Cobalt Hospital for a full consultation. He reviews your symptoms, history, and any past tests. He explains what he thinks is happening in plain English. Together you agree a clear next step, whether that means more tests, starting treatment, or simple monitoring. A written summary goes to you and your GP after every visit. Most patients are seen within one to two weeks, and urgent concerns are prioritised.

When to see a specialist

See a specialist if symptoms persist despite over-the-counter treatment, or come with swallowing difficulty or weight loss.

Frequently asked questions about acid reflux

What is the difference between acid reflux and GORD?
Occasional reflux is common and usually harmless. GORD refers to frequent, persistent reflux that may need specialist treatment.

Do I need a gastroscopy for reflux?
Not everyone does. It may be recommended for severe, persistent, or worrying symptoms, to rule out other conditions.

Can acid reflux be managed without medication?
Many people improve significantly through lifestyle and diet alone, though medication is often used alongside these measures.

Are there foods that commonly trigger acid reflux?
Common triggers include fatty or fried foods, caffeine, chocolate, citrus fruit, tomatoes, spicy food and alcohol. Triggers vary between individuals.